weight loss Archives - THE MEDIA HUNT

Food

Peanuts: A Nutty Path to Weight Loss Success

Vaibhav Gupta
October 21, 2023
0 Comments

Losing weight is indeed a combination of both diet and exercise, and maintaining a balanced diet is a crucial aspect of the weight loss journey. While many people focus on intense workouts, it’s equally important to pay attention to what you eat. One excellent snacking option for those looking to shed pounds is peanuts. Despite […]

Health

The World Health Organization (WHO) has advised against using sugar substitutes for weight loss

Vaibhav Gupta
May 16, 2023
0 Comments

The World Health Organization (WHO) recently released new guidance stating that sugar substitutes, also known as non-sugar sweeteners (NSS), do not provide any long-term benefits for weight loss. According to a systematic review conducted by the WHO, replacing free sugars with non-sugar sweeteners does not help individuals control their weight in the long run. Although […]