Balanced Diet Archives - THE MEDIA HUNT

Food

Peanuts: A Nutty Path to Weight Loss Success

Vaibhav Gupta
October 21, 2023
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Losing weight is indeed a combination of both diet and exercise, and maintaining a balanced diet is a crucial aspect of the weight loss journey. While many people focus on intense workouts, it’s equally important to pay attention to what you eat. One excellent snacking option for those looking to shed pounds is peanuts. Despite […]

Health

12 Easy-to-Follow Rules for Maintaining Healthy Eyes

Vaibhav Gupta
October 10, 2023
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Eye health is of paramount importance, especially in today’s digital age where many people spend a significant amount of time in front of screens. Prolonged screen time can lead to various eye-related issues such as digital eye strain, dry eyes, and blurred vision. Here are some practical tips and practices to help maintain good eye […]